OK, I hope you’ve read the first three blogs because here comes a pop quiz: Fifi says to Biff, “I feel like you’re seeing my sister Gigi on the side.”  Fifi is angry and crying and is ready to throw a coffee cup at Biff. What should Biff do? Tell her that she is crazy … Continue reading Accusations, flying coffee…and a Pop Quiz!

Last time I talked about the difference between thoughts and feelings.  Let’s take a closer look at how thoughts can become feelings.   I will give in and agree that there is something to be said about intuition, but that usually involves some form of evidence or evaluating (thinking about) something that just happened, not … Continue reading How thoughts can become feelings

First, ask yourself if there is the difference between thoughts and feelings. Well, there is a distinction between feelings and thoughts. These are not the same. Thoughts and feelings happen in different parts of the brain. The thinking portion is activated when we perceive something or receive information from the environment. This could be seeing, … Continue reading Thoughts and Feelings

By Dr. Russ Rasmussen “Homework never ends when you’re practicing the art of love” Michael Franks If you have read the first book in the series, ‘Becoming One as Husband and Wife’, Jeff and I want to say that we are grateful and honored that you took the time out of your busy day to go … Continue reading Learning the concepts of ‘Becoming One’